| 文件 | 时间 | 大小 | 操作 | |
|---|---|---|---|---|
|
【道家養身功法】01.靜坐前準備工作.mp4 | 2025-03-24 22:47:48 | 51.56 MB | |
|
【道家養身功法】02.胎元呼吸.mp4 | 2025-03-24 22:47:48 | 60.41 MB | |
|
【道家養身功法】03.丹田氣海之連繫.mp4 | 2025-03-24 22:47:48 | 63.09 MB | |
|
【道家養身功法】04.正呼吸.mp4 | 2025-03-24 22:47:48 | 51.79 MB | |
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【道家養身功法】05.反呼吸.mp4 | 2025-03-24 22:47:48 | 57.43 MB | |
|
【道家養身功法】06.正反呼吸之連繫.mp4 | 2025-03-24 22:47:48 | 73.46 MB | |
|
【道家養身功法】07.長生六字訣.mp4 | 2025-03-24 22:47:48 | 95.71 MB | |
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【道家養身功法】08.靜守胎元入靜法.mp4 | 2025-03-24 22:47:48 | 84.2 MB | |
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【道家養身功法】09.聆聽心跳入靜法.mp4 | 2025-03-24 22:47:48 | 64.97 MB | |
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【道家養身功法】10.風路運行.mp4 | 2025-03-24 22:47:48 | 106.4 MB | |
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【道家養身功法】11.內視自靜法.mp4 | 2025-03-24 22:47:48 | 93.99 MB | |
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【道家養身功法】12.天人合一充電法.mp4 | 2025-03-24 22:47:48 | 105.84 MB |